PUBLIC LAUNCH!... Tomorrowwwwww!!!

PUBLIC LAUNCH Tomorrow September 1st!!! Woot-Whoot! Rumor has it there will be BIG NEWS coming from corporate! Something about celebrity endorsers & additional opportunities..... :0

Keep following my blog & I'll keep you updated! http://hcgdietblog.blogspot.com/ or http://dubnutrition.blogspot.com/I know you wanna be apart of this incredible opportunity... JUST DUB IT!!!

dub'in up across the country!

Just a quick dub update!

Sorry for the delay in updates! I recently traveled to Hawaii with my husband, brother & 2 kids (age 9 & 5) and had a WONDERFUL TRIP! FYI- dub is even more awesome in Hawaii!!! I'm usually the "lay on the beach & soak up the sun" type but not anymore. I started out each day with either a 60 minute run along the beachwalk & on the beach (killer quad & ab workout by the way!) or a great workout in the fully equipped Westin Gym... But it didn't stop there. We played tennis, snorkeled, boogie boarded (& laughed until it hurt) and we even hiked to a blow hole & waterfalls! No laying around reading books on this trip! dub kept us going... and going... and going!!!

Get your dub today and make the most of every day! Especially vacation days! See the world through new (MORE ENERGETIC) eyes!!!

Sunday Spotlight! ACAI BERRY!!!

Sunday Spotlight! I thought I would start "spotlighting" a key ingredient in the dub nutrition line each week. I found this interesting article about ACAI BERRY on ezinearticlescom. And if you watch oprah you already know that she & Dr Oz are huge fans of ACAI BERRY! ACAI berry is found in dub's YOUTH & MUSCLE blend. So as you can see- using ALL 3 products together will be most beneficial!

ACAI BERRY- It does a body GOOOD!

Placing a dub order!

I'm putting in an order for dub products tomorrow if anybody wants to try it!!!

My husband started about a week ago and feels fantastic! He has struggled with many health problems throughout his life (I'd feel you in but geez- I got stuff to do today!) and has throughout his life struggled from lack of energy. He has been working out regularly and trying (bless his heart) to eat healthy! He does NOT need to lose weight but does need to burn what little fat he does have (just some lovey dovey handles) and beef up his muscles and he'll be magically dub-licious! He is really excited about the non-jittery energy he has had the last few days! Maybe I'll have a hard time keeping up with him soon!

Today I got to try the DUB ENERGY SHOT! (not yet available to the public) and it was SUPER! Very comparable to the 5 hour energy shots that you see on the market! Only the dub shot doesn't BURN your throat on the way down the way the others do! I had my "shot" and then went for a run! I ran about 50 minuets and stopped at the subway for a turkey/ham on wheat! Yummmm! Yeah, you can call me Jared! I don't really know how many miles I ran because I wound through the back streets and through the golf coarse. It was a BEA-U-TIFUL day!

I was not hungry at ALL today until about 6! So I've been snacking on Pirate's Booty. Probably not the best choice for clean eating but better than the Cheetos that I thought about eating... I'm lying- I didn't even consider it! ; ) pwshhh....

So Like I said- if anyone wants to try some dub goods lemme know! I'm placing a BIG order tomorrooowwwww!!!

Are you dub enough?

Ok, So that's kind of a lame post title, I know- but I felt like I needed to give a dub nutrition product update since it's been a few days. I think it's been about 2 weeks since I started the dub nutrition products & program and I'm happy to report that I am feeling fantastic! Many of you know that after years to being a "slave to the scale" I no longer weigh myself. I decided that I'm better than a number. So I can't say that I've lost a number of pounds but Instead, I keep tabs on the way my clothes are fitting & by measuring myself occasionally. And I have really seen an improvement in the way my clothes are fitting! I am wearing my size 7 jeans w/no problems! They are even getting baggy! Hall'a! The muffin top has been upgraded to like a cupcake top & everything seems to be fitting so much better! I even went swim suit shopping today for our Hawaii trip (t minus 2 weeks) and it didn't end in tears! Yea!

But more importantly then that- my workouts have been incredible! We have been doing P90X 6 days a week & I run on Saturdays. Tonight I ran 5 miles in record time. I told my husband to meet me in an hour down at the yogurt stop so we could get some yogurt for the kids and I got there 20 minuets sooner than I anticipated! I felt incredible on my run. I felt so fast & strong! I couldn't believe it! Especially because it was 7:30 pm & still very HOT outside! I really felt like I could run forever tonight!

I am over all very happy with the dub nutrition products! The fat burner gives me so much energy during my workouts and the muscle seems to really help with the soreness that ALWAYS occurs afterwards and the YOUTH- well, I guess we'll see if I'm the hottest & sharpest Grandma on the block in 20 more years!

Thanks dub nutrition for giving me the extra help that I've been needing!

A few of my FAVS!

It seems as though ever since I started P90x (oh, ps I started P90X about 10 days ago) I have been increasingly hungry! My friend who is a trainer says "that is petty normal! Your body is burning a lot more calories & needs more"... hummm...

So I thought I'd share a few of my low(er) calorie goodies with all'ya'll!

Laughing Cow Cheese Light- 35 calories a wedge! Great spread on an apple or with L/C crackers Garden Veggie Crisps- 110 Calories of heavenly delight! The only problem with these bad boys are they are too good to stay away from... sorry, no image is available. I bought them at COSTCO and don't know if I'll buy them again- just can't put them down!

Sugar Free Popsicles TROPICAL! Only 15 calories a POP! Pineapple, tropical orange & Some other deliciously sinful flavor- red something! A delish summer treat!

Stop off at your local snow cone shack & ask if they have SUGAR FREE FLAVORS! Most do! Another little summer sizzler! Yummzzz!

Yo' Yo' Fro' Yo! Gotta give a shout out to the low/fat & non-fat (and yes, even sugar free) Frozen Yogurt! At 80 cals for a 1/2 cup it comes equipt with PRO-biotics! It does a body good! Tonight I ran about 4 miles down to the Yogurt Stop and rewarded myself w/a sugar free fat free black cherry frozen yogurt! It was so GOOD! It was like the Seinfeld episode!

Cheddar, Chocolate & Caramel! Oh My! Quaker rice cakes are a tasty little snack! About 60 Calories per serving! It's perfect if you need a sweet & crunchy little snack to complete a meal!

My dirty little secret is well hidden in the butter compartment in the refrigerator... an ice cold box of junior mints! Just a couple is all I need to curb the sugar urge!

Whip it! Whip it good! A dollop or 2 of Cool Whip Light on top of my fresh strawberries & grapes is sweet & refreshing!

There's always room for JELLO! With a little Redi-whip of course, a treat with no guilt!

Fruit Fruit! Magical Fruit! If there is one thing that I probably eat too much of, it's fruit! And my kids are the same way! My baby girl could probably eat an entire watermelon by herself! I heart fruit!
I love cereal. Lucky charms, Cinnamon toast crunch & Reece's Puffs! I love all the good (bad) cereals from my childhood. I don't eat them often (if ever!) But I do still enjoy a bowl of cereal from time to time! I like Special K Protein Plus! Splash some ice cold FF milk w/a little sugar free hazelnut coffee mate & maybe a few fresh strawberries makes one deliciously sweet breakfast!

So those are just a few of my not-so-guilty pleasures! What are yours?

i NEED @ n3w d!E+!

I need a new diet! I'm eating "healthy" and doing my dub nutrition products but I still feel like I need a strict diet to follow. Like I said, I'm definitely eating healthy but I find myself wandering around the pantry searching for something good to eat.

For breakfast I've either been doing 1 egg + whites and turkey sausage or a protein shake. And it seems like lunch & dinner are always just a boring combination of salad & chicken. Some times Ill shake things up and have a subway sandwich or something like that but for the most part my diet has gotten Lame-O! I try to stay away from frozen dinner type things- I think they just have too much sodium/preservatives. . . .

I LOVE fruit but I find myself eating too much of it- I guess there are worse things I could be eating but once I start on grapes and watermelon it's hard to stop! Especially in the summer! Yumm! : ) I heart veggies too but I feel like they too get booorrrriiiinnnnggg! I did make a really good veggie lasagna the other night that was straight up delish! Zucchini, tomatoes, 2% cheese, ground turkey, spices, mushrooms etc! My kids were even fighting over the leftovers! And the dish that I made for my friend got snarfed up before I could take it to her. Sorry girl!

Maybe I should try and google "healthy recipes" or something... I just feel like I'm putting 10,000% into my workouts and my dub nutrition program that I should be a little more strict with the food intake. . . . My only (lame) excuse is that TOM is coming to visit soon and I have a tendency to crave all the wrong things! So- if you have any healthy recipes I'd love to hear them! One other bonus note- my PMS has been non-existent this month. Could it be all the B12 in the dub nutrition products?

I am also excited about the launch of the dub nutrition lifestyle! A separate program that will help you customize a diet and exercise program! It's an added bonus coming soon! I'm excited to see what type of foods the dub nutrition lifestyle suggests!

Let me know your thoughts & suggestions!