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I have gone about 8 times now and I can really tell a difference! My mid section & legs look thinner & more toned. I LOVE laying in a nice quiet room, wrapped in a warm (hot) blanket, watching TV in peace & quiet. All the while sweating like I'm running a marathon! I was getting headaches after the first couple treatments but I think it was just because I was releasing so many toxins into my body- but now it's fine! Sometimes I feel like a human taco smothered in extra spicy hot sauce! But I like it! : ) 
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