So I thought I better give a SUPER SEPTEMBER SLIM DOWN update now that we're a week into September (No, I still can't believe it!)... It's going good! Truthfully, It could probably be BETTER but "good" none-the-less! I've been getting up and doing my workouts in the morning and I even got a couple runs in this week too (word to the wise: don't take 2 weeks off from running- it's like starting over!)... My diet has been pretty good. I find myself eating the same things all of the time. I really need to try and try some new recipes or look for something new. I also have to admit that I probably eat too much fruit. (don't judge- at least I didn't say CANDY!) And lastly, I have to stop taking little bites here & there. They really do add up! Spoonful of oatmeal (again, don't judge! I love raw oatmeal) a few extra Veggie Crisps & an extra handful of grapes & we're talking 100+ calories!
Sooo... I'll be the first to admit I'm not Perfect! But I'm working on making a few lifestyle changes that will stick with me (and hopefully the kiddies) for the rest of our lives!One day at a time!Oh- And PS! I've decided that I'm going to post some "workout pix" on my blog! Hopefully by the end of the month I'll have them up! Check back often!
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